Losing 3 pounds adequate?

June 25th, 2007 | Category: Fitness Tips

I weighed myself today and I am really excited with what the scale is showing today.
Great!!!

I’ve lost 3 pounds in the last 20 days. With that I have been able to lose 5 pounds so far after starting that blog. I

am down to 199 pounds right now and my goal of 142 pounds still seems really far away.
I still have 57 more pounds to lose to reach my ultimate goal. But whether I analyze my pounds

Original post by Alex Smith

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