Recent groundbreaking dietary discoveries are making permanent weight loss possible. Byron J. Richards, CCN, expert clinical nutritionist, has found the key to solving yo-yo dieting, binge eating, stress eating, low thyroid problems, and disease associated with obesity.
It has been documented that the majority of overweight individuals develop a problem called leptin resistance, explains Richards in his new book Mastering Leptin. ?Leptin is the most important hormone controlling metabolic rate. Once a leptin resistance problem occurs, metabolism runs slow, weight is easily gained, and weight gain following any diet is automatic.?
In working with thousands of individuals in clinical practice, Richards has identified key principles for eating that must be followed to avoid leptin resistance. One major discovery is that snacking between meals, any snack, seriously disrupts the natural rhythm of the leptin hormone, setting individuals on a path of progressive weight gain and poor health.
Richards documents how leptin resistance is the primary cause of obesity-related disease that is causing 300,000 Americans a year to die needlessly. He identifies the precise mechanism behind leptin induced breast cancer, prostate cancer, elevated cholesterol, high blood pressure, and heart disease. This is the first time this information has ever been clearly explained.
Best of all, the solution is easy — follow five key rules for eating. Doing so enables metabolism to run at a more optimal level, allowing a much better energy level from less food. Cravings and binge eating disappear, along with that unwanted abdominal body weight. Symptoms of low thyroid resolve, as metabolism naturally improves. This is not a diet, it is a lifestyle to bring the body into harmony and natural balance.
Mastering Leptin: The Key to Energetic Vitality, Youthful Hormonal Balance, Optimum Body Weight, and Disease Prevention
Wellness Resources Books ISBN: 0-9727121-0-0, 350 page, $18.95
To review a complimentary copy of Mastering Leptin or to request an interview with the author, contact Marcy Peterson at 800-717-9355 or by email: marcy@wellnessresources.com.
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