New York, NY, January 7, 2003 - “The media bombard us with messages that say men should be big and strong and women should be curvaceous, but they don’t tell how to achieve those goals in a healthy way,” says fitness expert Anthony Ellis, creator of a popular web site for all-natural, no-steroids, no-artificial hormones weight gain (http://www.musclegaintips.com). ?Being underweight isn?t attractive or good for your health. I decided to share my research and personal experience for people who just can?t seem to gain weight, no matter how hard they try.?

Ellis knows better than most the challenges that underweight men and women. The classic 98-pound weakling (?actually 135 pounds after a big meal,” he says), Ellis was always super-thin and struggled throughout his life to gain weight. “My biggest dream was to someday wear a pair of pants without a belt,” he recalls. And after trying every fad bodybuilding technique he read about without any results, he finally identified a proper way for a skinny person to eat, train, and supplement their diet to achieve a healthy body weight.

Since developing his training regimen, Ellis has gained over 60 pounds in the last five years. Based on research and his experience, he created a complete training program, GAINING MASS!, that has more than 37,000 users in 88 countries worldwide and more than 9,000 registered members in his private support forum.

Ellis receives in excess of 300 email messages daily, 200 of them from members who are currently using his program. He does his best to answer every one. “It’s worth all the hard work and the long hours when I have a client call me up and say, ?Anthony, I was at a pool party last summer and for the first time in my life, I was able to wear a bathing suit without being embarrassed by my skinny body.?”

His free report, “Feeding Your Body to Gain Mass,” is available for download at http://www.musclegaintips.com/report.html along with more information about GAINING MASS! and his “skinny guy” forum.

senior health life care chicago health job fitness new video fitness nude video atlanta care health job loss program weight wellness whitaker national institute of health beginner fitness video woman fitness jam turbo video physical fitness

equipment iron man fitness equipment fitness video zumba fitness video as seen on tv care health job united jenny craig weight loss program as fitness seen tv video food care health in industry job clip fitness video discovery health channel weight loss food program universal fitness equipment health insurance ca compare weight loss program care health job salary corporate fitness job fitness job personal trainer short term health insurance gnc loss program release weight care health international job natural weight loss program herbal magic weight loss program houston weight loss doctor care health job ssm care health job mba care florida health job fitness job leisure exercise loss program quick weight center fitness job fitness equipment uk remanufactured fitness equipment fitness kid video family health clip fitness model video prevention fitness video diet fitness loss program weight loss natural pill program weight gazelle fitness equipment health insurance nutrition running health agency loss program walking weight care health job sales la weight loss program calories care health job new york care health job management tops weight loss program diabetic loss program weight doctor loss program weight fitness review video care emory health job fitness health job wellness man weight loss program fitness job modeling weight loss management program administration care health job vision fitness equipment easy weight loss program baking healthy weight loss program life fitness gym equipment care health job ny obesity herbal life weight loss program care find health job free healthy loss program weight man health fitness job wellness health plan fitness industry job fitness jazzercise video college fitness video herbal weight loss program health question health services equipment exercise fitness video fitness jam turbo video exercise fitness job child fitness video fitness job nutrition care health job free fast weight loss program diet free loss program weight health center care ge ealth job fitness model nude video