FOR IMMEDIATE RELEASE

Ekaya, Inc. Launches Obesity Bootcamp Online
Pine Mountain, CA - Friday, 11/14/03

Ekaya, Inc., a 501(c)3 nonprofit educational organization is giving away free membership to its Obesity Bootcamp, an online email support system to help people who are serious about changing their lifestyles. Anyone can sign up online for Obesity Bootcamp and receive an email with tough talk, gentle support, and sensible advice on a daily basis.

Founder Johanna Garrick has taken 10 years to gain victory in her own battle with obesity and shares her insights and methods with others through her Obesity Bootcamp. Her method balances a straight forward, down-to-earth and tough approach while also being gentle, nurturing and supportive. “I’ve experienced the pain of being overweight and the immense challenge of conquering it and I just want in some small way to help others who are struggling with this”. Garrick treats junk-food eating as an addiction and provides guidelines for living junk-food free. Her daily emails include motivation to exercise, healthy menu plans, tips for dealing with emotional eating, advice on how to talk nicely to yourself, and lessons in how to identify junk foods and healthy foods.

For more information or to sign up for Obesity Bootcamp go to: http://www.takeafruitbreak.com/support

Contact Johanna Garrick at info@takeafruitbreak.com or by phone at 661-242-1479.

-end-

ball fitness video female fitness video boot camp fitness video sports fitness equipment store fitness greggains joanie video weight loss doctor illinois free weight loss exercise program fitness equipment for sale care health job site fitness equipment calgary ball fitness free video health agency care health job marketing fitness health in job fitness online video absolute care health job cruise fitness job ship man health beginner fitness video woman best weight loss exercise program arizona care health job vegetarian de fitness video fitness in industry job fitness

job management national institute of health proform fitness equipment child health fitness video workout yukon fitness equipment diet loss pill program weight care health job traveling nutrition care health job management risk care health in job new york free online weight loss program care health job sales health question sexual health center fitness job cybex fitness equipment horizon fitness equipment care ge ealth job home fitness equipment care health job social care health job overseas diet free loss program weight health first place weight loss program total weight loss program fitness job la equipment exercise fitness video health insurance coverage care consulting health job food la loss program weight dancing fitness video alternative health care discovery health channel care health international job fitness video woman fitness home video equipment exercise fitness video health and dental insurance humana health insurance affordable health insurance bike fitness indoor video fitness training equipment residential weight loss program life fitness exercise equipment care health it job precor fitness equipment download fitness free video key fitness equipment home health care mental health services personal health care safe weight loss program fitness video and dvd fitness video as seen on tv california care health job family health care dallas health job individual health insurance fitness job sports fitness job physical training fitness job personal trainer care emory health job fitness job manager health club gyms blow fitness job care health job travel fitness salsa video aurora care health job diet loss plan program weight diabetic loss program weight free fitness video claudia schiffer fitness video weight loss program review weight loss training exercise program