Archive for the 'Weight Loss' Category

LA Weight Loss…Corporate newsletter Anyone?

I was going through my emails that dawn and was surprised to see I had received an mail from the LA Weight Loss Corporate Office in Pennsylvania. She stated she was the detail supervisor for public relations.

She stated the LA Weight Loss Center in my area was not closing. She was referencing a LA Weight Loss article I wrote on March 26th. She additionally wanted the name of the person who sent me the data. (don’t have..wouldn’t give it whether I did)

I replied and asked her whether she could send me a list of the centers that are remaining open and which ones are closing so I could list them for the readers. I additionally asked whether I could give her phone number out to concerned clients.

I’m waitig for a response. It would be nice whether society could get the answers they need concerning the closing of various LA Weight Loss Centers. I’ll pass on the knowledge as soon as I get a reply.

Original post by Chris

More LA Weight Loss Centers Closing in Texas


An individual employed at a Texas LA Weight Loss Center has informed me the offices in Austin, Corpus Christi, and the Victoria LA Weightloss Centers are closing. The employees have been instructed not to tell customers the offices are closing but to tell them they are shortenig their times of being open.

This employee along with a few of her coworkers, are saddened by these tactics. She emphazised how much these employees really care about their clients. She wants the readers to know, there really are lots of good, caring counselors.

She wants humans to know the truth about these LA Weight Loss Centers.

Thank you for sharing that knowledge. I know it will help many public.

To the clients: Although your weight loss facility perhaps closing, stay focused and continue on your weight loss journey. Take what you have learned and stay on track. YOU WILL SUCCEED!!!!!!!…….one pound at a day.

Original post by Chris

More LA Weight Loss Centers Closing in Tennessee


I have received an e mail from an employee at a Tennessee LA Weight Loss Center in regards to centers closing in her area shortly. whether you are a member of one of the centers in Memphis, Germantown or Bartlett TN, you need to get a refund. At least attempt to get your money back. They are closing in a matter of weeks.

She states Germantown and Memphis LA Weightloss Centers are still running commercials to sign public up, knowing they are closing in a few weeks. She states that whether you are presently a member, you should already notice that all the counselors are gone. They got rid of everyone of them considering they didn’t want them to tell any of the clients the Centers were closing.

They are still continuing to enroll public for their year expanded program.

I want to thank the person for sending that data. I’m know that data will be helpful to many readers. It will keep unsuspecting humans from signing up and perhaps help others attempt to get a refund from these LA Weight Loss Centers.

I’d like to propose folks check with their local hospital and see whether or when they will be running a weight loss program. My hospital in Selmer, TN started a weight loss program three weeks ago. It’s a GREAT program and only cost $10 for 8 weeks. It includes the use of 3 different gyms (you pick one), nutrition classes every week and the chance to win cash at the end of the program. The day of the nutrition class, you can plus purchase a healthy meal in the cafeteria for $3.

The gym I chose for my 8 week program (McNairy County Athletic Club) is open 24 hours and has a separate men and women’s side. It plus includes a tanning bed. They are very helpful at the club and will set up an exercise program that fits your level of fitness.

I’m losing weight and having fun doing it on that program. I’ve plus met so many nice citizens. What more could a person as for…..weight loss…..fun…..new friends. Wow…..what a win-win situation.

Original post by Chris

LA Weight Loss Center in McAllen Tx


One of my readers is a member of the LA Weight Loss Center in McAllen Texas. She feels the place has gone down hill. She says she is having to pay for products when they come back although she had paid for them previously.

She was wondering whether there was anyone else in the Rio Grande Valley having problems with that Center. She’d like to manufacture out from you.

It’s great when we compose a commitment to lose weight. When we shell out money to join a program to achieve our weight loss goal, and we receive shoddy service, it is disheartening. considering we are overweight doesn’t mean we aren’t smart. We can tell when we are dealing with a trained professional or a wanna-be professional flying by the seat of their pants.

There is a list of various jobs, such as sales managers, and counselors available with the LA Weight Loss Franchise all by the country. I wonder what the qualifications are for these positions. You can check them out here.

Anyone from the Rio Grande Valley?….Anyone else having a recent problem with their weight loss center?….I’d love to take in from you.

Original post by Chris

Volunteer Work = Great Exercise

Thursday my husband and I volunteered to help pass out food for a county organization. We both grabbed a bottle of water and headed for the armory at 7:45 am. We weren’t certain what to expect but were looking forward to helping in some way.

Wow…talk about a great workout. We spent nearly 4 hours loading 30 pounds sacks of food off the floor into a grocery cart and next taking the cart to a client’s car and unloading it. Up and down….back and forth…wow…I could really feel it in my legs and back after a couple of hours.

I forgot to bring my pedometer so I’m not certain how far I walked. I wore a pair of cheap tennis shoes with no support. My feet started hurting after a couple of hours. The hard concrete really wears on my feet. Next month I’m wearing a good pair of shoes.

I really enjoyed helping that organization. that was the best workout I’ve had in a towering moment. I met some nice workers as well as nice participants. public were so geniune. I heard some heart-wrenching life stories from a few of the clients. I sympathized with them and put them in my prayers.

This day was not only a great workout on my weight loss journey but an eye-opener to the despair felt my so many in that community. I hope my words of encouragement and prayers help.

Original post by Chris

Nutrition Class for Weight Loss


This eight week weight loss program offers free nutrition classes. I attended my first class that past Tuesday. The room was packed. The program is called Lifesteps.

The first class was basicly an overview of what we will be covering for the next 8 weeks presented by a registered dietian. Our final weigh-in will be April 10th. We will be learning how to read food labels properly, portion control, and proper food choices. She additionally stressed the importance of exercise whether one is just starting to workout or an avid runner/walker.

We went by The Big Picture of Lifesteps Weight Management. She presented a balanced scale.

CALORIES IN……………………..CALORIES OUT
1. What you eat……………………….1. Metabolism
2. How much you eat……………….2. Physical Activity
3. How often you eat
4. How you eat
5. Why you eat

She explained all the elements of the Big Picture affect our weight. Lifesteps will help us identify areas of the Big Picture which most affect our weight. Lifesteps will plus help us develop a plan to bring our own weight equation into balance.

These are the questions she had us all reply privately:
1. Are you here considering you want to lose weight?
2. Are you ready to invent a life-long commitment to healthy, moderate eating
habits and regular physical activity?
3. Are you willing to take the weight off slowly?
4. Are you trying to become a slimmer version of yourself?
5. Are you willing to evaluate your attitudes about food, exercise, and weight?
6. Do you have a network of family and friends who will support your efforts to
construct lifestyle changes?
7. Will your current circumstances allow you to produce behavior change a high
priority in your life?
8. Are you willing to keep a record of your food intake and physical activity?
9. Are you eady to target a goal weight that is realistic and healthy for you?

If you answered YES to all the questions, you are ready to manufacture a commitment to losing weight. And the Lifesteps program may be just what you are looking for to succeed.

The official scale weight scale is in the room that class was given. I decided to way myself after class. I was down 3 pounds from my official starting weight. I left the room feeling pretty pumped up.

This date I’m going to KEEP the weight off once I get down to my ideal weight.

Original post by Chris

Eight Week Weight Loss Hospital Sponsored Program

I couldn’t wait to sign up for that weight loss program sponsored by the hospital. It only cost $10.00. Being on a team will give me some incentive to lose weight. I drove home and brought my husband back to sign up too. We’re on the same team. We are called Mismatch Team 1. After completing our paperwork, we had our official weigh in. (have to remember what I was wearing so I can wear it for the final weigh-in) Ugh….their scales weigh me heavier than mine.

With is weight loss program, they are offering nutrition classes every Tuesday at the hospital. We plus had the choice of attending 3 different weight loss facilities during that 8-week period. The choices available were Curves, Senior Center, or McNairy Athlectic Club. I signed my husband and me up for MAC. They have a men and women’s side and are open 24 hours a day.

I went by MAC and got the needed knowledge from the owner and purchased our key cards to get in the building. He is going to offer a special rate for seniors when that 8-week period is by. He told me when I come in, he will show me the various machines and set up a program for me. (People down here are so so friendly)

Time for me to head off to the gym.

Original post by Chris

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